Browsing the blog archives for April, 2023.

Keto Breakfast Casserole

Recipes

Ingredients

  • 3 cups fresh baby spinach leaves
  • 16 ounces breakfast sausage (mild or hot, could also use turkey)
  • 12 large eggs
  • 3/4 cup heavy cream
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups shredded cheddar cheese (freshly shredded a block if you can’t get pre shredded without additives)
  • cooking spray or butter

Instructions

  1. In a large skillet cook the breakfast sausage until browned and crumbled into small pieces then remove from heat.
  2. Preheat over to 375 F
  3. In a large mixing bowl whisk together the eggs, heavy cream, garlic powder, salt and pepper.
  4. Once well mixed gently fold in the shredded cheddar cheese.
  5. Lightly grease a 9×13 baking dish with cooking spray or butter.
  6. Layer the cooked sausage on top of the spinach leaves in the baking dish.
  7. Pour the egg mixture over top making sure to distribute the mixture as evenly as possible across the baking dish.
  8. Place baking dish in the preheated over and bake 20 to 25 minutes or until the casserole is firm and eggs are cooked through.
  9. Slice and serve warm
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